Let me tell you MY STORY

I knew from a very young age on what kind of job I would love to build a career in -
and so I did. But just a few months into my dream job, my body showed the first symptoms of being constantly stressed. I gained weight despite eating healthy and increasing my phyiscial activity, I had constant pain in my lower back and most of all I felt totally disconnected to my life and the people I loved most. All the things which used to spark joy in me, just left me feeling dull. My body clearly told me: this is not right for you… Luckily I was an aware person and started practicing yoga in my first year of university. The tools I needed to reframe my situation were already around.

At one point the shift happened.

I didn’t only practice yoga to move my body, it started to shift into my everyday life as an anchor. I created an immensely strong connection between myself and my breath. And I realized the moments in my daily life when I almost didn't breath anymore… and this was a game-changer for me. Slowly I changed the way I managed my career. Imbedded more and more mindfulness tools and from there on life became magical. Now I am a here to share my experience and wisdom with you, to guide you to a life in BLISS.