WHAT TO EXPECT:
BLISS is a 4 week long 1:1 Mentoring Program. I will be closely by your side as your Well-Being Mentor in these 4 weeks. Our 1:1 Sessions are the core of this program. In these sessions we will look closely at your stressors, triggers and personal topics and find the right coping mechanisms and solutions for them.
What’s Included:
+ 4 x weekly Workbook
+ Exklusive access to the Yoga & Breathwork Library (10+ Videos)
+ Meditation & Hypnosis Practices (6+ Audio Files)
+ Inspirational talks & Knowledge about each of the weekly topics (7+ Videos)
Bonus: I will give you personal daily Whatsapp or Telegram Support if you wish and
there is also the option for a ‘Welcome Call’ before the official start of the program.